tag:blogger.com,1999:blog-7683125223100303921.post580055523360601150..comments2023-11-05T04:16:56.135-05:00Comments on On the Way: Stormy Night, Lamb Cake, Exerciseannehttp://www.blogger.com/profile/16374996142473482343noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7683125223100303921.post-88529158434939938262008-04-16T14:41:00.000-04:002008-04-16T14:41:00.000-04:00HA! Lately I have been running a little under thre...HA! Lately I have been running a little under three miles on my lunch break, most of the time I come back into the office dripping in sweat. I cool off, drink lots of cold water, wash up in the bathroom, reapply deoderant, change back into my work clothes out of my running clothes and go about my day. I must admit, I tend to be a little more ripe than the morning, but my coworkers say they don'tAnonymoushttps://www.blogger.com/profile/02367907451392729802noreply@blogger.comtag:blogger.com,1999:blog-7683125223100303921.post-5449838162673835282008-04-16T12:43:00.000-04:002008-04-16T12:43:00.000-04:00Thanks Renee :) You're great! Do you take a shower...Thanks Renee :) You're great! <BR/><BR/>Do you take a shower after your afternoon walks?annehttps://www.blogger.com/profile/16374996142473482343noreply@blogger.comtag:blogger.com,1999:blog-7683125223100303921.post-62897512751171329372008-04-16T12:33:00.000-04:002008-04-16T12:33:00.000-04:00A couple thoughts about exercise: 1. I joined a r...A couple thoughts about exercise: 1. I joined a running club and they do intervals. Thats an easy/medium workout. The club is $20 a year. The BC area surely has something like it.<BR/>2. Doesn't BC let you work out at their gym too?<BR/>3. I run in the heat, because the only time I have to run is on my lunch break. You will get used to it and you will not have to get up so early, which is Anonymoushttps://www.blogger.com/profile/02367907451392729802noreply@blogger.com